Thursday, July 2, 2020

Motivational story in Hindi for depression | best motivational story in Hindi for depression 2020

   Dosto Depression ek khatarnak bimari hai, is liye aj main ek Motivational story in Hindi for Depression sunane ja raha hu. Ap soch nahi sakte Depression kaise hamare jindegi ko khatam kar sakte hain.

   Yeh jo kahani hain aap soch sakte ho ki yeh ek taraf se meri hi kahani hain. Aur is kahani ko meine apni taraf se hi aap logo ko sunana chatahu,. Motivational story in Hindi for depression

    Aap agar depression main hain toh apko iss buri haal se nikal nahi hoga, is liye aap dhyan se dekhiye iss Depression ki haal ko, kaise may iha se nikala tha. Mere umid rahega ki aap bhi isi tarah apko depression se bahar nikaloge :) keep Reading ....


Depression kiya hai ?


   2015 mein Maine pahli bar depression Ko express Kiya, Jahan ek taraf work life mein dispute chal raha tha wahi dusri taraf relationship mein lagatar failure a rahe the. Aksar mujhse kahin log puchte Hain akhir a depression kaise hota hai.

   kyon hota hai aur aur vah experience mujhse Janna chahte Hain ki kaisa lagta hai, main batana chahunga ki pahli baat to depression ek aisi chij hai jo har kisi ke liye ek alag experience hai. Motivational story in Hindi for depression

    aur aap tab tak depression Ko nahin samajh sakte jab tak aap khud usko experience na kiya ho. agar Apne kabhi Tarne samundar pe gaya hain   to main bolunga depression samundar mein dubne jaisa hai.

    Agar aap depression mein padhoge to lagta hai ki aap dhire dhire samundar ke andar geer Ja rahi  Ho - geer ja rahi ho. Aur lagatar akele padhte ja rahe ho. Motivational story in Hindi for depression

   Depression ek andhere mein Khade Rahane ke Jaise hi ki jismein aap ko aaspaas kuchh najar nahin aata, aur aapko lagta hai ki kabhi bhi Kahi se bhi koi bhi aapko per Aakar hamla kar sakta hai,  yah to aap ko nuksan pahuncha sakta hai.

   Depression khay mein girne Jaise hai, upar se rashshi lekar  log to dikhai degi, Jo Rashi fek rahi hai lekin aapko pass wo rashshi  kahin pahunch nahin rahi hain.

   Agar dukh thodi sumy ke liye hota hai to jindagi mein depression  sadiyo ke liye hota hai. Sab ke liye depression ka experience alag hota hai.

   kuchh logon ka bhookh bahut jyada lag jaati hai, kuchh logon ka nind bahut jyada lag jaati hai, kuchh log khana chhod deti hai, to kuchh logo ki raaton ki nind kho jaati hai. Motivational story in Hindi for depression

    Aapko akelapan mein rahana achcha to nahin lagta Lekinjis time per logon ki hamen jarurat the use time per log hamen nahin dikhta hai.

   Ya depression ki Karan mein main use time mein main apna job chhod de Mera Shahar chhod de lekin a depression mujhko nahin chhoda tha. FIR ek din mujhe ehsas hua.

    Main apni khushiyon ko bahar dhundhne ki Baji social media per dhundhne ki bajay, kisi aur se expectation dhundhne ki bajay, main UN kushiyo ko Apne sharir ke andar dhundhne shuru Kiya jise main kahta hun life consciousness.

    Isko ham jivan sacchi tum kahan sakte hain. Kyunki iske jariye ham hamare life ke liye bahut jyada conscious Ho jaate Hain. Aur aap ko depression se nikalne ke liye ek kam karna hi padega. Motivational story in Hindi for depression

    mujhe maloom hai aap jab artical padh rahi ho tab tumhen kuchh Na kuchh depression jarur hai. Aur isliye to aap se padhne aaya Ho. Dekhiae jo maine bataya yah to Mera depression tha.lekin is depression se bahar aane ke liye Maine Jo chij Kiya vah main aab bataunga. 

    Aap srif dimag Laga kar ek bar padh lijiye aur jis chij Ko Maine explain kya hai vah jarur karna shuru kijiye...


Read More : 


Motivational story in Hindi for depression 2020


    nature aisi ek chij hai Jo tumhen srif deta hai kuchh leta nahin hai isliye agar aap depression mein ho to nisar ke sath feeling kiya karo. Nisarg ke 20 jakar baitho uske sath uske feeling lekar khud ki feeling banao.

   Iske liye aap subah mein uthane ki baat morning walk karo vah bhi kisi ground per road per nahin aapko jarur achche lagne Lage ga aur depression dhire dhire kam hona shuru ho jaega. Motivational story in Hindi for depression

    Mujhe abhi bhi yad hai jab main depression se bahar nikalne ka koshish kar raha tha use time mein main nature ke sath milkar baithkar batchit bhi karne laga tha kyunki mujhe ek koshish a gaya tha a depression se mujhe bahar nikalna hai.

    Aur main subah mein uth kar ground per har tatha Daud raha tha kyunki main jaanta tha agar main kisi aur kam karo to Mera mind dhire dhire hua kam per shift ho jaega yahi depression ka chhodane ke liye ek bada upay mere ko lagta hai.

   agar aap ped matlab nisaar se aasan tarike se ek bar mil Jao tab tumhen koi dukh nahin rahega jindagi mein.agar aap depression mein ho to aap ke liye ped paudhe bahut kaam mein aane wala hai kyunki ismein ek feelings hai jo aapko social mein nahin milega.

   Nature bahut ek bahut active chij hai isliye ham jab nature ke a ke sath rahte hain tab hamara dimag mein jo nivaaran hai vah bhi dhire dhire active hone lagta hai. Depression ki dwara hamara nivaaran mein dheere dheere 1 in active situation ban jata hai.

    Isliye dimag ko pahle depression ke liye theek karna padega aur iska pahla upay hai ki aap nature se is tarike se Milo jab Nasha tumko kuchh activeness de deta hai. Motivational story in Hindi for depression

 Motivational story in Hindi for depression


    Depression se bahar aane ke liye aap first time nature se aise Milo ki tumhara dimag mein kuchh active a jaaye. Uske bad number 2 tu Jo step main Bata ne ja Raha Hun y meditation.

     Dekho meditation ek aisa chij hai jiske madhyam se hamen prachin kal se Mukti mil raha hai. Srif meditation ek chij hai hai jis ke madhyam se hamara dimag mein jo depression rahte hain vah nikal jata hai. Ham jab meditation karte hain tab dheere dheere hamare dimag Aisa ek situation mein a jata hai Jahan per koi dukh nahin rahata.

    Main jab depression mein tha tab har din subah mein morning walk ke sath meditation kya Karta tha. Pahle kuchh din mujhe koi koi asar nahin pada Lekin 4 se 5 din ke bad mujhe dheere dheere meditation ka asar shuru ho gaya. Motivational story in Hindi for depression

     Mujhe dhire dhire bahut Sahab sare chij jiske Karan se mujhe depression tha vah mere dimag se hatane Laga. Aap Amit bhi nahin kar sakoge Lekin mere ko add depression se chhutti milane ka meditation ek bada kam kiya tha.

    Prachin kal mein Kai Muni Rishi ne kya Karta tha borlaug parivar se sampark chhutane ke liye meditation Kiya Karta tha iske jari hai unko dimag se unka Mata pita biwi ya bacchon ke bare mein sab kuchh lupt ho jata tha.

    Aapka dimag mein jis Karan se depression hai use Karan ke hatane ke liye ab har roj subah mein 30 minute aur sham ko 30 minute meditation shuru kar do. Main har roj karke depression se bahar a Gaya Mera umeed hai tum bhi depression se bahar a jaaoge.

     Meditation ka healing process bahut acchi tarike se hota hai isliye ham log koi chij per acchi tarike se Dhyan de sakta hun. Meditation karne se aapka dimag mein jo chij automatically istemal nahin hota hai vah chij dhire dhire istemal hone lagta hai. Motivational story in Hindi for depression


     Jab nature aur meditation ke dwara akka energy dheere dheere wapas aane Lage ga tab use energy ko asli focus mein aapko convert karna chahie. Jaise ki mujhe jab dhire dhire Rekha bar hone shuru hua tha tab mein main Mera main Jo kaam tha usmein main focus karna shuru kiya tha.

    Jab ab dhire dhire recover karne lagoge tab tumko vibhinn physical activity karna padega.kyunki kab tumhare dimag mein kuchh active aaya hai isliye tumko physical activeness chahie.

    Is time up thoda bahut physically com bhi karana shuru kar dijiye. Iske jariye aapka dimag physically kuchh karna chahega aur aap jarur kariye Jaise a bike ride karna, kuchh Khel khelna, kahin per ghumne Jana.

    Kyunki ki agar dhire dhire dimag theek hone lagta hai to uska hamen sath Dena hoga. Agar ab dimag ko sath nahin doge to dimag FIR se wapas stable ho jaega.isliye dimag jab active hona shuru kar dega tab uska hisab se chalna padega.

    Ham log sab jante hain lekin mante nahin books Aisa ek chij hai Jo hamare Dil mein aur dimag mein turant asar karta hai. Jab dhire dhire aapka dimag recover karana shuru Karega tab har roj aap aise koi motivational, aise koi  funny, story pariye. Kyunki iske jarie se aapka dimag ka activeness aur bhi badh jaega.

     Agar aap depression mein ho to main kahunga Dale Carnegie ji ka motivation ke upar bahut sare books hai aap agar vah khareed sakte hain to khareed kar padhna start kar dijiye.

     Kyunki mujhe jab depression tha main bhi Dell karne ki ji ka book padhakar depression se bahar aane ke liye bahut madad Paya tha. Motivational story in Hindi for depression

    Dhire dhire jab aapka dimag theek hone Lage ga tab aap aapka family ka koi bhi chhote bacche ke sath khelna shuru kar dijiye uske sath Milana shuru kar dijiye uske tarah chalna shuru kar dijiye.

    Kyunki chhote bacche ek phool ki tarah hota hai uske sath milane mein aapka Dil bhi usi tarah hone lagega aapka Dil mein khushiyan wapas Laut aaega kyunki bacche ka Dil mein koi gam koi dukh nahin hota hai.

    Main bhi jab depression mein tha tab Mera family si ka ek Chhota baccha tha Mera bhatije uske sath mein Daud tatha khelta tha baten Karta tha aur dhire dhire uske sath mere ko ek friendship bhi Ho Gaya tha jiske jarie hai Mera depression ke bhajan he yad nahin aata tha.

    Mahabharat mein jab Arjun depression mein pad Gaya tha tab Bhagwan Shri Krishna ne kaha tha - Arjun Apne man ki durbalta ko chhodo man ki durbalta ko tag karo is napunsakta Jo kam jari hai yah Tum per suit nahin karta aur isase chhodo aur aur jindagi ke madine mein khade ho jao.

    To doston main bhi vah baat kahana chahta Hun ki dekhiae yah jindagi bahut kam ki chij hai hai aapko dobara is janm mile ya Na mile iska koi pata nahin hai. Motivational story in Hindi for depression

    Ham jitne sare manushya is Prithvi mein hain sab har time kuchh Na kuchh karte hain aur kuchh na kuchh hote Hain iske jariye hamen Shiksha milati hai. Ishiksha tu hamara chahie kyunki jindagi ka aur ek maqsad hai cognitive development vah ki Shiksha ka Vikas.

    sochiye agar ab depression mein nahin aata tab depression ke bare mein aapka kuchh maloom nahin padta kaise hota hai hai kaisa lagta hai yah baat aap ab Jaan chuke Ho lekin aur ko hi nahin jaanega.

    isliye jindagi mein jab kuchh aata hai to hamen man Lena chahie Jaise dukh aata hai dukh ko bhi man Lena chahie jab khushiyan aata hai tab jis tarah hamen usko man leta hai.

    agar jindagi mein Sukh hi Sukh hai to aapko kabhi dukh ki pata nahin chalega dukh kya hai kis tarah se milti hai ab ko pata nahin chalega.jiska jindagi mein dukh hai vahi Keval Matra jante Hain Shubh kya chij hai. Motivational story in Hindi for depression

    Depression jindagi mein a sakta hai lekin usko hatana hamara jimmedari hai.ham kahin se bhi kaise bhi karke usko heart aaenge aur main jindagi se depression ko jis tarah hath aaye the vah yahan per Tum Ko Bata Diya.

   Doston mera aakhri ummid a rahega depression aata hai fir se chala bhi jata hai Lekin is depression ke ke bich Agora humne kuch kho Diya to vah chij nahin Laut kar aata hai. Isliye kuchh hone se pahle dobara soch lijiye.

    Main main jo jo chij ja per bola hai aap jarur vah chij shuru kar dijiye dhire dhire aap ka dimag se depression hat jaega. Aur jis Karan se aapka jindagi mein depression aaya hai use Karan ka pahle ninnai kariye.

    jab aap Jaan jaaoge kis Karan se aapka jindagi mein ek depression hai tab aap khud hi depression se bahar a jaaoge. Motivational story in Hindi for depression

    dekhiae jindagi hamara khud ki hai depression aata hai ko hi bahar se aur sidha hamara Dil mein asar karti hai isliye khud theek raho aur depression ko dur jaane do. depression ko kam karne ke liye sriff samay chahie  depression apni aap chal jaega.

Disqus Comments